The acai berry fruit is known to be indigenous to the South American continent. It was being consumed by the natives since ancient times. Acai berry is known to regulate the body fat as well as detoxify the digestive system. It also deals with diseases related to the heart and blood sugar. On the other hand, due to the fatty acids contained in the berry, it makes it perishable in nature particularly while coming into contact with heat.
Therefore you would notice that acai berry is available in a powder form or a freeze-dried pulp form. Just like any other health supplement, acai berry must be taken in moderation since they can cause adverse health conditions if combined with other nutrients.
You can consume anywhere from 1000 to 4000mg in a capsule or a tablet form, which would be about 1 to 2 pills before meals. This would break down the fat cells as they come into the body and release the energy which could be used throughout the day. If you consume it in a pulp form, then it is advisable to take 100 grams a day. Similarly, if you take it in powder form then you can mix it with about 10 ounces of water. Regardless in what form you take, remember to take it before the meals.
There are a lot of companies which manufacture these products and therefore these are just the recommended guidelines to consume acai berry. If you are taking acai berry supplements, you must read the label and follow the instructions mentioned by the manufacturer. Very few stores offer these products since they are largely available online.